Quality sleep is essential for restoring cognitive function, regulating mood, and supporting the body's natural repair processes. Maintaining healthy sleep patterns contributes significantly to overall well-being and immune resilience. The combination of Theanine and Magnesium in the pack is designed to ease stress and promote muscle relaxation, paving the way for a natural sleep onset. The carefully formulated Herbal Sleep Blend further enhances relaxation and helps sustain deep, restorative sleep throughout the night.